There Was No Roadmap.
So I Built One.
I am Moica. I spent years in mental health watching capable people work hard on themselves and still stay stuck, because insight alone was never a system for actually changing your life.
So I built the process I always wished existed, combining my two passions, personal development and entrepreneurship, to help people around the world heal and design the life they truly want.
My Story
The Gap That
Started Everything
What Years in Mental Health Taught Me
I have been working with people in behavioral health since 2009, and in private practice since 2016. I have also been building businesses online since I was nineteen years old.
After all those years, I kept seeing the same thing. People had insight, effort, and a real desire to change, but there was no framework and no process to actually heal and truly change their lives, and almost nothing that showed them how to design the life they really wanted.
Two Passions, One System
The pieces existed, but they were scattered. Healing lived in one place. Business and personal development lived somewhere else. No one had put them together into a single process a serious person could follow from where they are to where they want to be.
So I combined my two passions, personal development and entrepreneurship, into one system, drawing on both my clinical training and everything I had learned building online.
A Roadmap to Lifelong Growth
Through personal and professional experience, I crafted a system to save people the time, money, and heartache I have watched so many spend with little to show for it.
The result is a true roadmap to lifelong healing and growth that brings real results within 90 days for those who are serious about taking action, ready for rapid growth, deeper self understanding, and healing.
What I Stand For
Core Values
Neuro-Regulated
Everything is grounded in how the nervous system actually works, not in hustle culture myths.
Action First
A step by step system built for people who are ready to take action and want real, measurable growth.
Healing-Centered
This is a roadmap to true lifelong healing and growth, not a quick fix that fades in a few weeks.
Global Impact
Built to help people around the world combine personal development and entrepreneurship into one life.
Background
Education & Experience
A foundation built on real clinical training and years of working directly with people.
Education
Master's Degree in Counseling Psychology
The clinical foundation behind the IPM Method™.
Bachelor's Degree in Psychology
Understanding how people think, feel, and change.
Associate's Degree in Natural Sciences
The scientific groundwork it all started from.
Experience
Founder, Author & Podcast Host
Live and Work by Design™
Founder of Live and Work by Design™, author, and host of the Live and Work by Design™ Podcast with Moica Sanchez. An online entrepreneur since age nineteen, now combining personal development and entrepreneurship to help people around the world.
Private Practice
Since 2016
Opened her own private practice, working directly with clients on real, lasting change.
Behavioral Health
Since 2009
Began working with people in behavioral health, the foundation for everything that followed.
The Genesis of the IPM Method™
Why I Created the IPM Method™
I did not set out to create a methodology. I set out to solve a problem I saw over and over again in the people I worked with, and had lived through myself.
People were doing the work. They read the books, went to therapy, tried the programs. And still they stayed stuck, because none of it added up to an actual process for healing and then building the life they wanted on top of that healing.
The real problem? Personal development and entrepreneurship were always taught as if they were separate worlds. In real life, they are the same journey. You cannot build a life you love on a foundation that is still in survival mode.
So I built one system that holds both, a true roadmap that regulates the nervous system first, then puts real income and real growth within reach, and saves people the time, money, and heartache I watched so many spend for so little.
The Problem I Solve
Serious, capable people who are stuck without a real process to heal, change, and design the life they actually want.
The Solution I Built
One integrated system that brings personal development and entrepreneurship together into a clear, step by step roadmap.
The Result You Get
Rapid growth, deeper self understanding, real healing, and a foundation for exponential, lifelong growth within 90 days.
The Philosophy
One Framework, Three Levers
Insight alone never changed a life. A real system, followed with intention, is what turns understanding into the life you actually want to live.
Moica Sanchez, Founder of Live and Work by Design™
The IPM Method™ works three levers together. They shape how a person moves from survival into flow, and turn insight into lasting change.
The Foundation
Where every real change begins. Get this right and everything built on top of it holds.
The Shift
A change in how you see your situation that quietly opens up options you could not see before.
The Expression
Turning the inner work into how you actually show up, so the change becomes real in your daily life, not just in your head.
A Real Roadmap for Anyone
Everyone serious about change deserves a true system to follow, not just motivation that fades.
Healing and Building Together
Healing your inner world and building your livelihood belong to the same journey, not competing ones.
No More Wasted Years
People should stop spending years, savings, and heartache on advice that was never actually a system.
The Vision
A World That Learns to Live and Work by Design™
I combine my two passions, personal development and entrepreneurship, to help people around the world build lives they are genuinely proud of. My vision is a world where:
- Anyone serious about change has a real roadmap, not just motivation.
- Healing and building a livelihood are part of the same journey.
- People stop wasting years, savings, and heartache on advice that was never a system.
- Growth is lifelong, and the reset is the mechanism, not failure.
This is not about doing more. It is about learning to live and work by design.
The Journey
How the Work Began
First Online Business
Started building businesses online, an entrepreneur before anything else.
Into Behavioral Health
Began working with people in behavioral health, the start of a career devoted to human change.
Private Practice
Opened her own practice, working directly with clients on real transformation.
Live and Work by Design™
Founder, author, and podcast host, with the IPM Method™ and a 90 day roadmap to lifelong healing and growth.
Let us Begin
Ready to Design Your Life?
The IPM Method™ is a true roadmap to lifelong healing and growth, built for people who are serious about taking action and ready for real change within 90 days.